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Fish menu
Anti-age meal plan
«Fish menu»
Omega-3 fatty acids are a true treasure for health and beauty! Celebrity nutritionist Nadia Shark has created a fish menu especially for Bella Vladi so that I, together with you, could keep a reasonable balance in fats, proteins and carbs.
A variety of fish, seafood, eggs and vegetable protein will help rejuvenate your body and bring order to your hormonal health. The dishes by Nadia Shark will allow you to eat incredibly tasty food without gaining weight! Once you grasp the principle of making a balanced diet, you will be able to make the right combinations of dishes yourself.
The menu is authored by star nutritionist Nadia Shark. Nadia Shark was trained at the Institute of Nutrition of the Russian Academy of Medical Sciences, has 8 years of experience, and is an expert in Yana Rudkovskaya’s project #YASUPER, as well as a content maker and a TV anchor.
Results of executing the meal plan
You really like that girl in the mirror
You no longer feel heaviness and discomfort in the stomach
You have lost extra pounds and you look way better now
Your face looks noticeably younger and fresher
You’ve become more energetic and bubbly
You’ve lost your craving for endless snacking
A wrinkled and puffy appearance in the morning is no longer the rule
You’ve gotten rid of your skin problems, and there’s no more need to hide under a ton of makeup
Our diets are for you
if you want to:
Prolong your youth and transform your appearance
Lose weight and improve your shape
Look more beautiful and feel better every day
Build a well-balanced diet
Stop eating chaotically and need a competent system of nutrition
Feel great and confident throughout the day
Our courses are for you if:
Prolong your youth and transform your appearance
Lose weight and improve your shape
Look more beautiful and feel better every day
Build a well-balanced diet
Stop eating chaotically and need a competent system of nutrition
Prolong your youth and transform your appearance
Lose weight and improve your shape
Look more beautiful and feel better every day
Build a well-balanced diet
Stop eating chaotically and need a competent system of nutrition
Feel great and confident throughout the day
Что вас ждет на рыбном меню АНТИ ЭЙДЖ:
- Delicious and balanced meals that prevent body aging, professionally compiled by nutritionist Nadia Shark
- Four weeks of well-balanced and healthy nutrition. Your progress will be monitored by a personal mentor, whom you can ask any dietary question six days a week
- Meals that actually help improve your looks
- Foods in meals that go together well. Your body will better absorb nutrients from the food that you will enjoy
- Herbs and spices for better digestion and rich flavor of food
- Vegetable proteins in optimal amounts and in the correct ratio with animal proteins
- Weight loss without hunger as the menu leaves you satiated due to the presence of important ingredients
The ANTI AGE fish menu is designed for four weeks. During this period you will see great results, get into the habit of eating a balanced diet and try over 70 dishes. Average cooking time per dish: 25 minutes.
Buy ANTI-AGE meal plan «Fish Menu»
3,600+ people have completed this course
Online support 7 days a week
The menu includes 70+ dishes
1-month access to the recipes
You feel light and satiated every day
You will feel the ANTI AGE effect in 1 week
Check out our other
programs
Click on the thumbnail
to see the course and its description
«FaceLifting — START»
“FaceLifting START” was developed specifically for those who just discovered Bella Vladi, and finally made a decision to radically transform themselves. This course is for you if you want to get rid of face swelling, tighten your neck line, learn how to do acupressure, start working on your breathing, and do a total face lift.
«FaceLifting — FINISH»
“FaceLifting – FINISH” is designed for those who have completed “FaceLifting – START”. This course is characterized by an increased load, thanks to which you will consolidate the obtained result of total face lift. What makes this course unique is its focus on beautiful prominent cheekbones and anti-bruxism massage.
«FaceLifting - COMBO»
Buying the COMBO set, you not only become the happy owner of two effective courses and save a significant amount of 25% off their combined price, but you also get a few of our hot sellers – the beauty video “Face Care Basics” and hair growth video “Shiatsu Head Massage” (€20 total value), as well as a skin moisturizing checklist (€10) – for free!
«Ballerina Posture»
The «Ballerina Posture» course was created under the careful guidance of professional ballerina Alexandra Askerova. This fact allows all users of the course to achieve a swan neck, graceful figure and the very posture of a ballerina. In addition to the attractive posture, you can also lose a couple of extra kilograms due to the cardio exercises included in the course.
«Meat menu»
Do you like meat? This menu will be perfect for you! For four weeks you will not only balance the amount of meat in your diet, try delicious dishes, but also noticeably improve the condition of hair, nails, skin. Become on the path of long youth and beauty together with Bella Vladi!
«Fish menu»
Do you like to eat fish? But would you like to get more benefits? Thanks to the menu you will understand: what foods to combine fish with and what types of fish to cook. You'll find that omega-3s are the real magic for your appearance! Start eating a balanced diet today!
«Vegetarian menu»
The plant-based menu is designed for those who want to lose weight and vegetarians. The menu will help you not to miss out on protein and other important substances. Thanks to the diet, you will stop binging on carbohydrates and experience the value of healthy vegetarianism. ANTI-AGE meals are your ideal assistant in keeping slim and young!
«All inclusive»
What could be better than a healthy diet? THREE RATIONES at once at a DISCOUNT -25%! If you want to lose weight - eat a vegetarian menu. In an effort to consume more omega-3's and establish the hormonal system. Cook based on the fish option. And wanting to get a rejuvenating effect - use the meat menu. Perfect, right?
«3 in 1» all programs
Description and picture to describe all programs.
«FaceLifting — START»
“FaceLifting START” was developed specifically for those who just discovered Bella Vladi, and finally made a decision to radically transform themselves. This course is for you if you want to get rid of face swelling, tighten your neck line, learn how to do acupressure, start working on your breathing, and do a total face lift.
«FaceLifting — FINISH»
“FaceLifting – FINISH” is designed for those who have completed “FaceLifting – START”. This course is characterized by an increased load, thanks to which you will consolidate the obtained result of total face lift. What makes this course unique is its focus on beautiful prominent cheekbones and anti-bruxism massage.
«FaceLifting - COMBO»
Buying the COMBO set, you not only become the happy owner of two effective courses and save a significant amount of 25% off their combined price, but you also get a few of our hot sellers – the beauty video “Face Care Basics” and hair growth video “Shiatsu Head Massage” (€20 total value), as well as a skin moisturizing checklist (€10) – for free!
«Ballerina Posture»
The «Ballerina Posture» course was created under the careful guidance of professional ballerina Alexandra Askerova. This fact allows all users of the course to achieve a swan neck, graceful figure and the very posture of a ballerina. In addition to the attractive posture, you can also lose a couple of extra kilograms due to the cardio exercises included in the course.
«Meat menu»
Do you like meat? This menu will be perfect for you! For four weeks you will not only balance the amount of meat in your diet, try delicious dishes, but also noticeably improve the condition of hair, nails, skin. Become on the path of long youth and beauty together with Bella Vladi!
«Fish menu»
Do you like to eat fish? But would you like to get more benefits? Thanks to the menu you will understand: what foods to combine fish with and what types of fish to cook. You'll find that omega-3s are the real magic for your appearance! Start eating a balanced diet today!
«Vegetarian menu»
The plant-based menu is designed for those who want to lose weight and vegetarians. The menu will help you not to miss out on protein and other important substances. Thanks to the diet, you will stop binging on carbohydrates and experience the value of healthy vegetarianism. ANTI-AGE meals are your ideal assistant in keeping slim and young!
«All inclusive»
What could be better than a healthy diet? THREE RATIONES at once at a DISCOUNT -25%! If you want to lose weight - eat a vegetarian menu. In an effort to consume more omega-3's and establish the hormonal system. Cook based on the fish option. And wanting to get a rejuvenating effect - use the meat menu. Perfect, right?